Monthly Archives: October 2012

It’s been awhile!

It’s been over 2 weeks since I posted on here! No particular reason, except that I haven’t felt in the mood to write about it until now. 😛

To summarize:

– Oct 18th – My 22nd birthday! Went out to lunch with my parents at one of my favorites lunch spots, Jason’s Deli. That night I babysat for some friends…it was actually a really fun birthday.

– Oct 20-22nd – Spent the weekend hanging out with friends that were in town, helping another friend move, etc etc

– Oct 23-26th – Volunteered at a fundraising event for Urban K-Life in St Louis. It was an elegant dinner and auction at a beautiful hotel downtown. I volunteered at it last year and had a great time helping again this time! After the event was over, the volunteers all headed up to the 360 Bar on the top of the hotel, which has incredible views of the downtown area! I’d never been up there and it was a great time!

– Oct 28th – 5 Mile Glendale Firehouse Race with my friend A, and that night a birthday dinner with my family at Canyon Cafe. Their chips are to die for, seriously! I always fill up way too much on the chips. Oh well. 😛

It was freezing at the race!

I’ve been giving a lot of thought to this blog, despite the lack of posting lately. 😛  I’m not sure which direction I want to take it…if it should be more of a personal journal of my life, or focus more on health/fitness/nutrition topics and information. Or maybe a mixture of both?  I do love blogging but sometimes I just don’t make the time for it, which is a horrible excuse. Here’s to blogging more faithfully in the days to come!

The ever-adorable beagle. 🙂

So, I’ve been thinking…

I feel like my mind is on the brink of explosion. I’ve been doing a lot of thinking the past several days, about a lot of different areas of my life. Mind is spinning.

It all began the day I was supposed to begin my internship in the event-planning field. I’d interviewed with an amazing lady who owns her own event-planning business, and she was ready to take me on as a short-term intern for the next few months. At first, I was thrilled about the idea, thinking, “This is something I’m actually excited to do! I’ve always thought event planning sounded fun!”  However, as she started emailing me with the dates of different events, wedding rehearsals, holiday parties, etc., that I would be expected to attend, I realized that not only was this new internship going to completely take over my evenings and weekends for the next several months, but I wasn’t even excited about it anymore. I was dreading it. Yes, I do think event planning sounds like a lot of fun. And yes, I do enjoy planning parties. But for some reason, I just didn’t have a good feeling about starting this internship right now.

A few hours before my first night, I was scheduled to have a phone call with my health coach, who is assigned to sort of mentor me throughout my education at the Institute for Integrative Nutrition. She is the most amazing woman and has been such an inspiration and blessing to me through our monthly conversations! Anyway, while I was on the phone with her, she was asking me how I was progressing with the various marketing and business aspects of starting my health coaching. I had to admit that I really hadn’t done much with that…at all. Gulp. I’m over half-way through the year at IIN, yet I’ve barely done any marketing or bothered to set up my own website, seek out clients, etc. To be short, I’ve just been doing the homework, taking the tests, and doing the necessary studying. As I was talking with Pam, my health coach, I realized, “What am I doing? I want to be a health coach, but I’m doing nothing to make that happen!”

As I told Pam about this new internship I was planning to start, (I was supposed to meet the lady that night to sign the paper and officially start the internship!) I realized that not only did I not WANT to do the internship anymore, but it was actually going to be a distraction in my life from what I really want to be doing with my time. Pam encouraged me to call the lady and be honest with her about my feelings; I was so nervous to do this, but the lady was actually so understanding and told me that if I was interested in interning for her after the holiday season or at any time in the future, I should give her a call. Whew. So, that went well! I felt so relieved as soon as I got off the phone with her. I knew I’d done the right thing.

This experience was a very good one for me, for many reasons. For the sake of keeping this at least somewhat concise, I’ve boiled them down to:

My 5 Realizations from This Past Week:

(catchy title, I know)  😛

1) I realized that I was just doing the internship to AVOID the tough work of starting my health coaching business, and to make myself feel good about “having a job” so I wouldn’t feel pressured to devote myself wholeheartedly to IIN.

2) I realized that it was FEAR that was holding me back from jumping into the marketing and business side of things with my health coaching. This is a whole other topic for another post. Fear has been really holding me back in several areas, and I’m just now starting to realize how widespread it has become in my life. Definitely going to be working on that!

3) I realized how much I DO want to be a health coach! When I allow myself to brainstorm about it, I get so excited and bombarded with tons of ideas for starting my business! I’m passionate about health; passionate about fitness; passionate about helping people live whole and happy lives! I DO want to make this my career; and I believe it is my calling.  🙂

4) I realized how many things in my life are holding me back from pursuing what I really want. Again, this could be a whole post on its own, but the general concept is that I’ve been doing a lot of thinking about my time management, my relationships, my habits and practices, and more. My mind is spinning from all of it.

5) Last, but definitely not least, I realized that with some of the time I would have been putting toward the internship, I can instead help out with my sister’s wedding planning! She is getting married in mid-November and has a lot of final details and projects that I am thrilled to tackle. It’ll be a fun adventure and definitely more memorable than planning weddings for brides I don’t even know. (as fun as that could still be!)  First up: planning the “welcome bags” for our out-of-town relatives, with sightseeing information and other fun gifts to welcome them to our city. 🙂

This post is already getting quite long, so I won’t drag it on too much longer.  😛

Suffice it to say that the past week has been very enlightening for me, shown me a lot about myself, revealed to me some things that are holding me back, and inspired me to press on toward my goals and dreams with new passion! All in all, it’s been a good thing. 🙂


That’s all for now!

Flying By!

Whew, this week has been crazy!

Saturday was the boyfriend’s birthday, but since we had another friend’s birthday party that night, we celebrated C’s birthday on Sunday. So, it was one, big birthday weekend! Loved it! Saturday morning I went out for Starbucks and a walk with my sis. Her wedding is only about 6 weeks away so we had lots of wedding details to discuss! It was a blast and such a beautiful fall morning to be sipping coffee and having girl talk.   🙂

Saturday night, C and I went to Dave and Buster’s for a friend’s birthday party! It was so much fun! I’d only eaten at D&B’s one other time; this time I got the Lawnmower Salad, which was filled with tomatoes, peppers, avocado, radishes, and hard boiled egg. I loved it. After lots of eating and general party banter, we moved into the arcade room for some games!  C and I did some Mario Kart races, skee ball, and several rounds of the claw game! He always wants to win stuffed animals for me, haha. Usually we play the small claw game, but this time we also tried the huge one. The huge claw game is much more difficult, but the prizes are…well, huge. This time we really hit it big and I walked out carrying this baby:

I have since moved the whale to the top shelf in my closet, and every time I look in there, that big whale eye creeps me out just a little.  😛

Sunday morning after church, C and I enjoyed an amazing lunch at one of my favorite lunch spots – Jason’s Deli. I never get anything but the salad bar there, because the salad bar is just too great for me to pass up! Such a good variety of toppings and some extra-special touches like Extra-Virgin Olive Oil, Sea Salt, and whole, hardboiled eggs! What’s not to love?

After lunch, we drove out to C’s house, where his relatives had gathered for a birthday party! There was a lot of delicious-looking food, but I was still full from lunch so I just had some of the fruit.  After our early dinner, C opened his presents and we sat around the living room, talking for awhile. It was so good to see his family again; I hadn’t been out to his house in awhile.

This week has been really busy with the final preparations for my sis’s bridal shower on Saturday! Lots of emails flying back and forth among the bridesmaids, lots of grocery shopping and errands. I’m really excited for tomorrow! We’ll have lots of delicious food, a fun “how well do you know your groom” game for the bride, gifts, cake, and lots of good girl time. 🙂

The other highlights of my week included a great coffee date with the sweetest friend on Tuesday evening, followed by a nighttime run when I got home! It was such a beautiful night and I was itching to be outside. I had a great 5 mile run with no ipod, just the nighttime sounds and my own huffing and puffing.  😉

Wednesday night, I went to A’s church with her. It was great service and an awesome time of worship. We sung one of my current favorite songs, Forever Reign, by Hillsong. It’s such a good song that it’s impossible to excerpt, but you can read the full lyrics here: Forever Reign

On that note, I wanted to share something neat that happened on Tuesday! I had a doctor’s appointment on Tuesday, and without going into a bunch of details, there was something a little concerning that needed further testing. Everything turned out to be ok, (thankfully) but the bill was $150, all of which I have to pay out of pocket. (That’s a whole other complicated story) Combined with the $200 I had to pay a couple weeks ago for the x-rays of my wisdom tooth, that adds up to a good amount of unplanned expenses in a short amount of time. Needless to say, I was stressing a little  a lot about money on Tuesday afternoon! I hate spending money in big chunks, especially on medical things. (Somehow it’s not as painful when I’m spending it on clothes?!)  I kept trying to just calm down and stop freaking out about it, but it was not going so well. I left my house to meet my friend at Starbucks, and as I was pulling out of the driveway, I noticed it was sprinkling. The sun was still shining, though, and you can probably imagine what happened next…  I looked up  to see a rainbow stretching across the sky, poking out of the clouds with gorgeous rays of color! It took my breath away.

This blurry phone pic doesn’t do it justice!

Seeing that rainbow reminded me to focus on the positive things in my life, of which there are many! I am incredibly blessed in so many ways. Yes, the $$$ stuff is stressful, but it helps me calm down when I focus on all that I have to be thankful for. As cheesy as it sounds, the vivid image of color coming out of the clouds reminded me of all the beautiful color in my own life, despite the clouds that may be there too. Even in the midst of my stressful expenses, my personal struggles, my failures and shortcomings, I still have so much to be happy about!  And that rainbow was just the reminder I needed on Tuesday afternoon. 🙂